BODYWORK SESSIONS

Welcome

May we move at the pace and rhythm of our body, as it gently guides us home.

In this space, I offer you a gentle, and intuitive approach to healing. My bodywork sessions are based on Sovereign Touch Bodywork, interwoven with my background in energy work, somatic practices, and relational guidance. Together, we create a space where your body’s wisdom can be honored, supported, and allowed to return to its natural balance.

WHAT IS SOVEREIGN TOUCH?

Sovereign Touch, founded by Sydney Zwicker, is based upon the idea that true healing and unwind comes when we approach the body without agenda. When we remember that the body is already wise and inherently trying to orient towards balance. Our purpose as touch-workers is not to tell the body (or our clients) what is best/right/wrong, but to listen, initiate and support clients into hearing the whispers and language of the body expressing its needs.

We use a variety of integrative nervous system centered touch modalities— therapeutic massage, cranial sacral therapy, lymphatic drainage, energy work, TMJ & Intra-Oral Touch—to create a session that meets your body exactly where it is at.

Every body is different. No two sessions are the same.

I am a student of The School of Sovereign Touch Bodywork, whose work has inspired this heart-centered approach to healing. You can learn more about Sovereign Touch here.

General Flow of a session

Each session begins with a simple check in, that serves as a guide to attune to your specific needs.

From there, the session unfolds intuitively, drawing from a blend of cranial sacral therapy, lymphatic drainage, fascial-based bodywork, energy work, TMJ & Intra-Oral Touch, and somatic practices to help you reconnect with your body. This is slow medicine—giving your nervous system the time and space it needs to unwind and find balance.

This work is rooted in presence, honoring your unique journey and the wisdom held within you. By approaching each session with curiosity, free from preconceived notions or agendas, we honor the individuality of your body and its innate wisdom it holds.

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  • "Olivia holds incredible space and I am so grateful for our session. The combination of body work and intuitive messages really allowed my system to shift in ways that were profound yet exactly at the pace I needed to go."

    ~ KG

  • "Olivia held such beautiful, easeful space and was so attuned to my body in session. Her guidance helped release both physical and emotional tension in noticeable ways and I left feeling softer, lighter, more open to Life. "

    ~LS

  • "Such a gift to be so deeply held and opened up to spiritual guidance in one experience. I feel like the holding actually allowed a richer opening to my intuition. I also loved how our intuitions got to play together through the experience. Definitely recommend! "

    ~DR